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Dhamma Sati

Mindfulness and meditation to live with more presence and calm.

“Just for now, without asking how, let yourself sink into stillness.”

Courses

MBSR · Mindfulness Based Stress Reduction

An 8-week course to meet the challenges of everyday life more mindfully.

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Regular practice

Weekly meditation sessions

This is a chance to keep the practice alive. Come and meditate with us.

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About

The project

The starting point, the meaning of the name and who guides the practice.

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